Your Mom's House with Christina P. and Tom Segura cover image

676 - Matt Braunger - Your Mom's House with Christina P and Tom Segura

Your Mom's House with Christina P. and Tom Segura

00:00

How to Be More Disciplined About Doing This Daily

"I don't know if it's going to change actually 500 calorie burn in a workout every day, all 31 days," he says. "You can obviously do more, but you can't do less." The group is also doing 15 yoga sessions for the month of October.

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