In this episode of A Productive Conversation, I sit down with Anne-Laure Le Cunff, neuroscientist, entrepreneur, and founder of Ness Labs, to discuss her new book Tiny Experiments: How to Live Freely in a Goal-Obsessed World. Anne-Laure is known for blending science with practical strategies for thinking, learning, and working better—without burning out.
We explore how small, low-risk experiments can lead to big changes, why curiosity is a powerful productivity tool, and how to break free from rigid goal-setting. Anne-Laure also shares how she applies scientific thinking to everyday decision-making, along with strategies for balancing structure and flexibility in personal growth.
Key Discussion Points
- How Tiny Experiments challenges traditional goal-setting and promotes flexible, curiosity-driven progress.
- Why experimentation is a powerful approach to productivity, creativity, and decision-making.
- How small, low-risk experiments can help overcome perfectionism and fear of failure.
- The importance of intentional imperfection in balancing work, personal growth, and well-being.
- How curiosity can serve as a guide for making meaningful progress.
- Why journaling and self-reflection play a critical role in evaluating experiments.
- How to create sustainable productivity habits that adapt over time.
This conversation is a great reminder that productivity isn’t just about efficiency—it’s about experimenting, learning, and growing in a way that works for you.
Links Worth Exploring
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Grab My New Book: The Productivity Diet: A Practical Guide to Nurturing your Productive Potential
If you’re looking to build a sustainable, personalized productivity practice that actually sticks, my latest book is for you. It’s available now—wherever books are sold. Learn more at mikevardy.com/lit or request it at your favorite local bookstore.
