AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Sight and Sound: How to Joyfully Awaken Your Senses
The Happiness Lab with Dr. Laurie Santos
The Power of Audio Apothecary
Gretchen Rubin: Sometimes you just want to give yourself a lift. You know, an upbeat song is one of the quickest ways that we can intervene in our mood. When I feel like I do need a quick lift or a quick boost of energy, I can use my audio apothecary for that. She says any kind of intense sensory experience tends to give me that lift and that energy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode