The book is dedicated to organizers and social justice activists like yourself. Do you think that your dad allowed himself to rest enough, even though he didn't have that ritual every morning? He did have that ritual, but he didn't get so caught up in the machine in such a deep way. And unfortunately, my father was one of the people who capitalism got,. It ended his life in a very, very way too early, way too early because of that.
It's time to make room for more naps. Tricia Hersey, also known as the 'nap bishop' and author of the book "Rest Is Resistance: A Manifesto," explains why relaxation and leisure are human rights — especially for communities of color. This episode originally published October 13, 2022.
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