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2min chapter
James Clear Explains How to Set Goals and Instill Habits for 2025
Morning Brew Daily
Intro
This chapter presents an insightful interview on goal-setting and habit formation as the new year arrives. The speakers share practical strategies to transform vague resolutions into actionable goals, drawing on behavioral science to encourage realistic and sustainable habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode