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How to Break Your Phone Addiction

Offline with Jon Favreau

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Breaking Up With Your Phone for the Purpose of Shaming Your Colleagues

This week's challenge was to break up with your phone for the purpose of shaming your colleagues. We set time limits on all of our apps, or at least all the apps we use. I did it phone wide and also specific to Twitter and Instagram. The social accountability is important. It's always a choice that I'm making in the moment.

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