2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist
Optimal Living Daily - Personal Development and Self-Improvement
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8 Ways to Relieve Your Digital Relapse
Digital minimalism is all about setting yourself up for success in advance, so you won't need to rely solely on will power. Here's a play book of the eight practices i've found most effective in reducing my screen time. Using do not disturb mode from nine p m to six a m every day. Phone calls and text messages are the only phone features i allow s from.
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