Are You Not Your Thoughts?

Jack Drexler: What would be the equivalent of becoming the consciousness, the loving or compassionate awareness, rather than being lost in the avatar and the creattions of technology? He says it's interesting that this feeling of stepping back and saying, you are not your thoughts, and the thoughts are not reality, can go viral. "Facebook is kind of like the exon of human anxiety," he adds. 'It extracts and pumps itself off of some of the worst parts of all ourselves'