#65: How women should eat around their training with Dr. Stacy Sims
The Dr. Shannon Show
00:00
Is Fasting a Stress?
Dr. Stacy simms: "I want women to understand that they need to be pro active" Her new book just came out last week, and there are several courses on her website for those interested in learning more about the subject. She says she has no bias against fasting but wants people to ask questions instead of relying on generalized data.
Play episode from 38:04
Transcript
