
Episode 100: What Is Ego?
Psychology Has It Backwards
Ego and Authenticity
This chapter delves into the detrimental effects of ego on self-esteem and personal perception, emphasizing the stress and dissatisfaction it can cause. It encourages listeners to let go of ego-driven thoughts to embrace a more authentic and present way of living, highlighting how internal insecurities can manifest in negative behaviors towards oneself and others.
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