Transform cover image

Dear Samis: Navigating Nutrition, Wellness Ruts, and Long-Distance Relationships

Transform

00:00

Embracing the Funk: Finding Joy in Dark Seasons

This chapter delves into the experience of feeling down and highlights it as a natural aspect of life. Listeners are encouraged to acknowledge their emotions, find joy, and make small mindset shifts for personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app