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2264: How to Eat More & Lose Fat, When to Raise Calories When Reverse Dieting, Ways to Transition Away from Working with a Fitness or Diet Coach & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Discussing Costco's Successful Business Model and a Shoutout to a Musician
The hosts discuss Costco's return policy, high-quality products, and use of cheap food to attract customers. They also mention Safeway's similar strategy with whole chickens. Towards the end, they share their appreciation for a musician and include an ad for Element T electrolyte powder.
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