Early time restricted feeding modality can impart cardiometabolic benefit on people who were perhaps not exercising, right? And so for certain segments of the general population, it is a fine default intervention. But whether it is sustainable really kind of has to be looked at on a case by case and even if we're to nit pick and say, ok, maybe there really is something to early time restricted feeding,. There are issues that you can run into with older populations who really need to take every opportunity they can to meet their nutrient needs.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode