I had a depressive episode three weeks ago, which I didn't even notice. Now I have tools, a path, I can pretty like quickly swing out of it. Like if I could just do what I do now, which is write, teach workshops, talk to people who are on this journey, that would be the best life. So happy with it and have no desire to go into Hollywood again yet.
Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best books on mental health and self-care. She served as VP of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. Her new book, Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way, is out now.
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