2min chapter

The Genius Life cover image

278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster

The Genius Life

CHAPTER

How Do You Deal With Depression?

I had a depressive episode three weeks ago, which I didn't even notice. Now I have tools, a path, I can pretty like quickly swing out of it. Like if I could just do what I do now, which is write, teach workshops, talk to people who are on this journey, that would be the best life. So happy with it and have no desire to go into Hollywood again yet.

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