071. Parker Farabee | How to prevent and deal with injuries; how to manage pain, training load and recovery
Running long - A trail and ultra running talk
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The Mental Aspect of Dealing With an Injury
"I think it's also useful to create space in order to you know, be uncomfortable and just be a little sad about it," she says. "It really sucks when you cannot run because it might be like the only moment of the day when you're really with yourself."
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