Everyone has a completely unique gut microbiome. There's no two people like even identical twins only share 25% of their gut microbes. You know, we need to embrace this and just really be smart and use this to combat all the advertising that's telling us to eat the wrong stuff.
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. He's also the author of Food for Life: The New Science of Eating Well, his latest book focusing on nutrition and health. Tim trained originally in rheumatology and epidemiology.
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