6min chapter

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Jessica Alba’s Body Sculptor Shares Her Lymphatic Drainage Secrets For Reducing Inflammation, Beating Sluggishness and Boosting Immunity the Brazilian Way

Breaking Beauty Podcast

CHAPTER

Revitalizing the Lymphatic System

This chapter examines the signs of a sluggish lymphatic system, including symptoms like fatigue and weight gain, while emphasizing the importance of detoxification through healthy habits. It also explores the cultural significance of lymphatic massage in Brazil and the challenges of introducing this practice to new environments.

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