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Wim Hof with Jordan and Mikhaila Peterson
The Jordan B. Peterson Podcast
How Long Did It Take You to Divon?
In cold water, you are a directly in exposed to deep stress. You learn to regulate bio chemistry by deep breathing. And when youve you've played with that breathing and learned what i learnd, that true deep breathing, i was able to prolong my stay into incolt water, like tenfold. How long did it take you? How many months or years did it take you to divon? A couple of months, a couple of mis months.
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