Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Self-Concept: The Secret to Changing WHO You Are

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Intro

This chapter explores the concept of self-concept, which shapes our identity and capabilities. The hosts discuss how outdated self-perceptions can hinder progress and emphasize the importance of redefining one's self-concept to facilitate personal transformation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app