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2min chapter
Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy
Change Your Brain Every Day
Intro
This chapter explores how adverse childhood experiences influence mental health and personal relationships. It highlights the importance of setting healthy boundaries and introduces the ACE score, linking childhood trauma to long-term well-being and life expectancy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode