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The Importance of Deceleration, Landing, and Force Absorption with Matthew Ibrahim

The Strength Coach Podcast

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Empowering Effective Onboarding in Strength Coaching

This chapter explores adaptive strategies for onboarding new clients in strength coaching, focusing on client retention and program flexibility. It also emphasizes a shift in trainers' perspectives to embrace a holistic approach to movement and education, guided by the Functional Movement Screen (FMS) methodology.

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