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16min chapter
982 The Science of Self-Confidence (How to Command Your Mind) w/Dr. Ivan Joseph
The School of Greatness
Mastering Skill Acquisition: Coaching Insights
This chapter explores the dynamics of skill acquisition through a coach's perspective, emphasizing the need for varied practice patterns over repetitive drills. It discusses the importance of tailoring coaching techniques to individual needs and addresses the psychological aspects of training that impact athletes' performance. The conversation highlights the complexities of managing a diverse team and the significance of effective communication styles in building confidence and fostering a positive environment.
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