BJJ Mental Models cover image

Ep. 3: Anatomic Hierarchy, Grips

BJJ Mental Models

00:00

Grappling in a Noge Situation

Rob uses two types of grips: proxy control and direct control. It's important to understand both so that you can grapple in both a ge and an oge situation. Rob says he sometimes has trouble finding out where the control point on the lever is, like worm garlic.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app