The Bridge to China cover image

Is staying up late killing you?

The Bridge to China

00:00

The Trash Is the Byproduct of Thinking

"I did not like sleeping for decades. I thought it was such a waste of time," he says. "It's something that you know. And I have to say that when it comes to sleep, things change a lot after I turn 40." The author bought a book called Why We Sleep and hasn't read it yet.

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