Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com
In today's episode of the PT on ICE Daily Show, Fitness Athlete division leader Alan Fredendall discusses why the shoulder is the most commonly injured joint in functional fitness, the demands asked of the shoulder during functional movement, and how to help athletes stay in the gym or get back in the gym with movements like bench press, push-ups, muscle-ups, snatching, overhead lifting, and more.
Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog
If you're looking to learn from our Fitness Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.
