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The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks

10% Happier with Dan Harris

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The Power of Communal Eating in Building Relationships

This chapter highlights how sharing meals can combat loneliness in today's individualistic world. It encourages listeners to embrace creative dining experiences as a means to foster connection and build community.

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