Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo
TrainingPeaks CoachCast
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The Different Symptoms of Over Training Syndrome
Most people do not recognize the symptoms. There is no biomarker that we can point to and say, it is this that improves you have over training syndrome. None of the testing makes any kind of sense outside of a laboratory setting because they look at like 10 million dollars. It took me like a couple of years to bury myself.
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