#255 - Melanie's Sexual Assault Experience, Increasing The Rate Of Weight Loss, Losing Your Period, Disturbed Sleep, Circadian Rhythm, Extended Fasting, Medication & Autophagy, And More!
The Intermittent Fasting Podcast
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How to Skip a 150 Thousand People Weight List for Levels
A continuous glucose monitor is an easy to apply censer that you put on to your arm. With a c g, you can literally see in almost real time how foods are affecting your blood sugar levels. Acontinuous lucose monitor, also known as a c g m has honestly been one of the most profound biohaks that i have personally experienced for understanding how i respond to food and fasting work for me.
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