4min chapter

The One You Feed cover image

How to Practice Self Compassion with Dr. Shauna Shapiro

The One You Feed

CHAPTER

How Mindfulness Prepares the Mind for Learning

Mindfulness is defined as these three key elements, intention, attention, and attitude. This year at Ashley's anniversary sale, we were able to secure a more affordable price on the same great quality as before. Get ready for summer with 10% off on all outdoor furniture. Plus, we're offering five years special financing with no minimum purchase. Visit your local Ashley store or Ashley dot com to celebrate and save today.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode