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10min chapter
531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD
ADHD Experts Podcast
Navigating ADHD and Aging
This chapter explores the effects of aging on executive functions in individuals with ADHD, suggesting practical strategies for improvement even after 65. It also examines the challenges of communicating ADHD-related issues in the workplace and navigating legal protections under the ADA. Additionally, it discusses the importance of structured environments, managing anxiety and depression, and practical strategies for task initiation.
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