#62: Understanding Your Nervous System with Sarah Baldwin
On Attachment
The Power of Dysregulation
I think that in and of itself can be a really powerful experience just to have someone tell you, there's an explanation for this. There is absolutely nothing wrong with us if we are experiencing dysregulation of our nervous system. In fact, everything is working exactly right. Our system is never confused. It is so incredibly exquisitely powerful. And as someone who experienced the opposite for so long, it was so good to know that. I'm writing a book with the title You Makes Sense because it is so good toknow that we make sense. If we make sense, that means there's something we can do about it.
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