Effortless English Podcast | Learn English with AJ Hoge cover image

How to CONTROL YOUR EMOTIONS | Feel Confident Always

Effortless English Podcast | Learn English with AJ Hoge

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The Importance of Emotions in the Immune System

Yakuen Albej says emotions control the digestive system conditions. When I feel nervous in a particular situation, like going to have a public speaking, I feel like I have to go to the bathroom and poop. It's not that Adharma, the word used as Atman in the West, is soul or spirit. You'll see sometimes the true self. Sometimes Buddhist will talk about that.

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