Meditative Story cover image

Rewrite your inner monologue, by Kim Fields

Meditative Story

00:00

Rewriting the Inner Monologue and Embracing the Body

The speaker explores the strength and comfort they find in their arms and shoulders before emphasizing the importance of the neck as the foundation for their life and goals. They also discuss self-perception, body image, and the importance of speaking to oneself with kindness and compassion.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app