ATC 342: Overtraining Syndrome – Novel Findings, Remarkable Markers and Recovery Protocol, Plus Knee Pain During MAF Runs and More
Endurance Planet
00:00
Triathletes, Is It Easier?
Tory: I see this more as runners and triathletes. The one thing that I still don't like is that runners will do an easy run after their wrong run. There's a place for social media and TV, but if you're going to do it after dark, just slap on some blue blockers," she says.
Transcript
Play full episode
