Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
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The Plant Proof Podcast - Question and Answer
This is the very, very first question and answer episode on the Plant Proof Podcast. We talk about things like what is the ultimate vegan food pyramid? Where do you get protein on a plant-based diet and how much do we need? What are antioxidants? How do they help us? What foods are they in? The best way to fuel yourself pre and post-workout. And we talk about fasting, social situations and how to handle anyone who is negative towards the way you're eating or veganism in general.
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