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Illuminating Concerns: The Health Impacts of Artificial Light
This chapter explores the adverse health effects of artificial lighting, with a particular focus on blue light emissions from LED bulbs and the overlooked consequences of replacing incandescent lights. The discussion also touches upon the benefits of natural light, spiritual connections, and the role of technology in exacerbating human disconnection from nature. Emphasizing the need for healthier lighting solutions, the chapter encourages listeners to reflect on the balance between modern conveniences and their impact on overall well-being.