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What's the First Experimental Step?
Spermeidine is in a lot of foods, mushrooms. It's just that it's 13.5 milligrams. Then there's amino acids. I tried going vegetarian at one point and I did not like it at all. And I was always like, that's a lie. This is really nice. The whole thing is very nice. Even the burp was nice.
How far are you willing to go to achieve perfect health? Depending on your current health you may be more or less inclined to go to the extremes to practice the radical discipline required to achieve near perfect health.
Bryan Johnson has been called “The most measured man in history.” He’s an ultra successful entrepreneur that has been focused on achieving perfect health. Where things get a little extreme for the common person, like consuming 70 pounds of vegetables a month, he’s just getting started.
If you could end your self-destructive behaviors and just start getting good quality sleep every night, Bryan insists that would at least return your health to neutral. Removing your mind, your thought process, how we feel and justify everything from the health equation leaves room for you to empower your body and adjust based on the evidence and nothing else.
In this episode Bryan brings in some tasty options for Tom to try and reveals why his Blueprint is a system of opportunity.
Follow Bryan Johnson:
Website: https://www.bryanjohnson.co/
Twitter: https://twitter.com/bryan_johnson
Instagram: https://www.instagram.com/bryanjohnson_/
Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL
Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux
Sponsors:
Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.
Go to http://www.helixsleep.com/impact for 20% off and two free pillows!
Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!
Right now, you can save up to fifty percent at http://bluenile.com!
Are You Ready for EXTRA Impact?
If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.
This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
Subscription Benefits:
Subscribe on Apple Podcasts: https://apple.co/3PCvJaz
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode