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6min chapter
Ep. 2567 How to Live a Long Time
The Tom Woods Show
Strength Training and Personal Growth
This chapter explores the various methodologies of strength training and its benefits for mental and physical health, aiming to debunk fitness stereotypes. It also shares a speaker's inspiring journey from a troubled childhood to success in bodybuilding and entrepreneurship, highlighting the transformative power of youth sports.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode