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Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age
The Rich Roll Podcast
Prioritizing Self-Care and Well-Being at Any Age
An individual recounts a fitness incident at the gym before their 73rd birthday, emphasizing the importance of checking one's ego and prioritizing self-care. The discussion highlights the significance of taking responsibility for one's health, self-love, surrounding oneself with positivity, and living in alignment with one's purpose.
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