Episode 116: What Do I Do When My Partner Is Always On Their Phone?
Pillow Talks
00:00
The Importance of Phone Free Family Time
Vanessa and Zander: Put phones on airplane mode after a certain time of the day, like 8 p.m. You can also specify certain types of family time that you want to be phone free. Another great guideline is to announce when you are using your phones if you don't need to remind each other about it. Will you try it with me for one week and see how it goes? Let's try it.
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Transcript
