Westside Barbell Podcast #45 - Louie Simmons and John Quint - NFL Injuries
Westside Barbell
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The Importance of Adaptability in Training
"You don't see it here. I've been a lot of caps on this artificial activity machine," he says. "I just talked to Ashley and Joe Kovex. They love the MD-19, she said, but they don't have it." But all of a sudden now he's in desperate need for this. Why does he need this? Because just like a football and track, you know, thrower, they get these injuries in high speed motions. You don't tear if you're strong. That's right. And that's what everyone keeps doing'
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