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26min chapter
Dr Emily - What Are Your Values?
The Imperfects
Exploring Personal Values and Aligning Actions
The chapter delves into introspective exercises where listeners imagine speeches being made about them, encouraging self-reflection on their values and desired impact. It discusses the connection between personal values, emotional discomfort, and alignment of actions with values in work and relationships. The speakers emphasize the importance of defining values authentically, navigating societal pressures, and living in alignment with personal values even without seeking external validation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode