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1948: The Many Benefits of Overhead Farmer’s Walks, Why Rest Between Sets is Important, the Value of Smelling Salts for Big Lifts & More
Mind Pump: Raw Fitness Truth
Is Overhead Farmer Walks Worth Into Your Workout?
From November 1st to the 28th, you can get all of Buy Optimizers' best-in-class products for 25% off. Use code Mind Pump 10 during that period of time. Are overhead farmer walks worth incorporating into your workout? You could just add it to your workout and not cause too much damage to the body. Isometric holds are extremely valuable because they make you stronger in that position of a range of motion.
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