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2min chapter
309 - Burnout Recovery Blueprint (Part 2): Get Out of Your Head and Into Your Body
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Intro
This chapter introduces a program designed to help high-achieving women recover from burnout by using body-based somatic tools to regulate the nervous system. Listeners are encouraged to join a waitlist for early registration, which offers personal support and special bonuses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode