The Effects of Fructose on Insulin Resistance

The high fat diet saw the largest improvement in their power at threshold and the high glycemic index. The one concern I have, particularly when you're dealing with children who often eat a highly processed diet with a lot of high fructose corn syrup, is they might actually be able to handle a lot of the glucose they're getting from sugar. And that's why we're seeing some of this liver's disease because it's getting so much fructose in their body. Plus, these sugars are generally very low quality foods which would just replace those higher-quality ones.