3min chapter

FAREWELL cover image

Fundamentals Not Fluff

FAREWELL

CHAPTER

Getting Help Quitting Smoking

Keep it simple, yes? If you find yourself like, really stressing about all these things. Youl almost have to treat it like an anxiety disorder. Having a kid is stressful enough. I don't need something telling me that my very ability of my heart is like off because i was up all night with my child. So let's really try to stick to fundamentals, ot fluff. That's what we do here, um, and that's our whole product. Our whole product is us holding your hand at times along this path, because it's hard,. The best thing that you can have is community coaching and support. But we're not selling any magic programme our books youall

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode