Challenging Traditional Methods in Sports Training

I got together with friends of the show Ed Coughlan and Shawn Myszka to reflect on the recent movement and skill acquisition conferences that they ran on either side of the Atlantic. As you would expect, it was a great conversation that meandered all over the place as they guys tried to make sense of the various things that they took away from the events.

I just sat back and enjoyed the ride...I hope you do too!!

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