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2min chapter
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
On Purpose with Jay Shetty
The Importance of Consistency
I try to have a sloth evening once a week where I could like order all the food that my wife would never condone. What's your least monk like thing about you? At least monk like probably like addiction to fried food sugar chocolate fudge cake with extra chocolate toppings because he has such a big sweet tooth. It's like burgers, fries, pizza, pasta with a ton of yeah like I had in New York called Terry's. And I invented a shake there. But I'd get them to grind up a brownie into their milk shape. Talk about love.
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