3min chapter

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The Flinch - An Intro to Hormesis

Super Human Radio

CHAPTER

Are There Any Health Benefits to Embracing the Flinch?

Do you think there's any health benefits to embracing the flinch and breaking through those barriers? You know I mean stress has been proven to cause many many of the problems that we end up having later on in life. If we can keep doing this we're going to end up a better people. We'll end up with a better society that lets us afraid of changing things and experimenting with things to see what else could work. The Flinch is simple on purpose and it's not simple because I couldn't so Mark Twain said a great thing, "I'm sorry that I wrote you such a long letter I didn't have time to write a short one" It would be so much more

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