The Importance of Balance in Life

"I noticed right away the really harmful effects of super heavy backpacks that kids were wearing," she says. "It's also a symbol of how this culture puts all their eggs in the same basket, and they don't give enough awareness to the balance between body and mind" If you teach your kids that, then you're going to have kids that have a certain understanding of things like sometimes they have to do things that are not comfortable or whatever."